Ingredients:
6 boneless, chicken breast
1 halves (about 2 pounds)
2 tbsp parkay margarine, melted
1/2 cup (2 oz) kraft 100% grated
1 parmesan cheese
1/4 cup dry bread crumbs
1 tsp each dried oregano leaves
1 and parsley flakes
1/4 tsp each paprika, salt and black
1 pepper
Instructions:
Heat oven to 400-degrees F. spray 15X10X1-inch baking pan with no
stick cooking spray.
Dip chicken in margarine; coat with combined remaining ingredients.
Place in prepared pan.
Bake 20 to 25 minutes or until tender.
Makes 6 servings.
SPICY: sutstitute 1/8 to 1/4 teaspoon gorund red pepper fro black
pepper.
Prep time 5 minutes
Cooking time 25 minutes
Servings: 3
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
If the gamecock was not meant for fighting, why was he created? - L Fitz-Barnard
100% Parmesan Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
