Ingredients:
1 package swiss mushroom soup mix
1 package instant chicken gravy
2 1/2 cup water
1 cup milk
3 cup cooked, diced chicken
1 (2 oz.) jar pimento, sliced
4 oz mushrooms, sliced and
1 sauteed
1 sherry or white wine
1 (optional)
Instructions:
Mix soup mix with water; heat to boiling, stirring constantly. Let
simmer, covered, for several minutes. Bring back to boiling. Add
gravy mix and milk. Stir to blend. Cook several minutes. Add chicken,
pimento, mushrooms, and sherry or wine if desired. Taste before
seasoning with salt and pepper. To serve: Heat thoroughly and serve
over rice. For added flavor and color, add 2 tablespoons chopped
parsley to the rice. Serves 4 to 6. Can be made ahead. Freezes well.
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We were not satisfied with the qualities which nature gave to poultry; art stepped in and, under the pretext of improving fowls, has made martyrs of them." Jean-Anthelme Brillat-Savarin (1755-1826)
15 Minute Chicken A La King Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
