Ingredients:
2 chicken breast halves skinned and b, oned
1 about 1/2 lb total
3 oz fresh angel hair pasta
2 tbsp italian parsley
2 can (14 1/2 oz ea) chicken broth
2 tbsp pine nuts
Instructions:
1. Cut the chicken into thin strips, 1/4x1-inch. Cut the pasta into
1-inch pieces. Mince the parsley and set aside.
2. Bring the chicken broth to a boil in a covered medium saucepan
over high heat. Add the chicken and reduce the heat to medium-high.
Cook. stirring occasionally, until the chicken is almost cooked
through, about 1 min. Add the angel hair pasta and cook until tender
but still firm, 2 min longer.
3. Meanwhile, place the pine nuts in a small, dry frying pan over
medium heat. Cook, stirring occasionally, until golden brown, about 3
min.
4. To serve, spoon the soup into bowls and garnish with the pine nuts
and minced parsley.
The 5 in 10 Pasta and Noodle Cookbook 5 Ingredients in 10 Minutes or
Less by Nancie McDermott ISBN 0-688-13475-0 pg 22
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"When counting, try not to mix chickens with blessings." - Unknown
Angel Hair Soup With Chicken & Pine Nuts Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
