Ingredients:
PATTI VDRJ67A
4 chicken breast halves, boneless, skinless
2 tbsp sugar
1/4 tsp cinnamon
2 medium tart apples, peel, cut in thin slices
1 cup apple cider
1 tbsp cornstarch
Instructions:
Place chicken breast halves between 2 pieces of waxed paper. Pound
chicken to 1/8" thickness. Mix sugar and cinnamon. Coat apple slices
with sugar mixture. Divide apples among chicken breast halves; secure
with toothpicks. Cover and grill chicken 4-6" from medium coals,
20-25 minutes, turning after 10 minutes, until done. Remove
toothpicks. Mix the apple cider and cornstarch in 1 quart saucepan.
Cook over medium heat until thickened and bubbly. Spoon over chicken.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Apple-Stuffed Chicken Breasts Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
