Army Barbequed Chicken

Chicken Recipes 'To-Go'

Barbecue Chicken Recipes

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Ingredients:

50 lb chicken, cut-up
1 1/2 qt dry onions -- finely
1 chopped
16 oz butter or margarine --
1 melted
1 qt vinegar
3 qt water
2 cup worcestershire sauce
3 qt ketchup
3/4 cup prepared mustard
3 cup brown sugar
6 tbsp salt
1 tsp black pepper

Instructions:

Step 1: Wash chicken thoroughly under cold running water. Drain well.
Place in containers, cover; set aside for use in Step 7.

Step 2: Saute onions in 8 oz (1 cup) butter or margarine until tender.

Step 3: Add vinegar, water, Worcestershire sauce, catsup, mustard,
brown sugar, salt, and pepper to sauteed onions.

Step 4: Bring to a boil, stirring constantly.

Step 5: Reduce heat; simmer 10 minutes or until well blended.

Step 6: Stir in remaining butter or margarine.

Step 7: Pour sauce over chicken; cover; refrigerate 2 hours to
marinade.

Step 8: Drain chicken; reserve marinade for use in Step 10.

Step 9: Place chicken, skin side up, on lightly greased pans.

Step 10: Bake 1 1/2 hours or until chicken is tender; bast with
marinade 2 or 3 times during baking period. (Note: Chicken should be
cooked for at least 20 minutes after final basting.)

Recipe By : U. S. Army

Servings: 100

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"The only thing chicken about Israel is their soup." - Bob Hope