Ingredients:
6 cup chicken stock
1/3 cup rice, white
2 eggs
1/4 cup lemon juice
1/2 tsp salt
Instructions:
1. Bring the stock to a boil in a large saucepan.
2. Add the rice, cover and simmer over low heat for 20 minutes.
3. In a large mixing bowl, beat the eggs.
4. Whip the lemon juice into the eggs.
5. Constantly whip the lemon-egg mixture while you add 2 cups of the
hot stock, without rice.
6. Just before serving, and the egg, lemon and stock mixture to the
rest of the rice and chicken stock, whisking constantly while heating
the soup over a medium-low burner. Do not boil the soup or the eggs
will coagulate.
7. Add the salt.
8. Let the soup stand covered off the burner for 5 minutes.
Original recipe from "The Ultimate Soup Book"
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It is not unprofessional to give free legal advice, but advertising that the first visit will be free is a bit like a fox telling chickens he will not bite them until they cross the threshold of the hen house" - Warren E Burger
Avgolemono Soup (Chicken-Lemon Soup) Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
