Ingredients:
1/2 cup bacon bits
1/2 cup bread crumbs
1/2 tsp thyme
1/4 tsp savory
1/4 tsp salt
1/4 tsp black pepper
1 egg white -- whipped
1 lb skinless boneless chicken
1 breast
1 cup cheddar cheese -- grated
Instructions:
Preheat oven at 350. Prepare a baking pan lined with foil, with
cooking spray. In a shallow bowl, combine bread crumbs, thyme,
savory, salt, and pepper. In another shallow bowl, lightly beat egg
white. Dip chicken first in egg white, then into crumbs to coat. Bake
for 30 minutes or until tender. About 5 minutes before chicken is
done, top with bacon bits and cheese, then place back in oven until
cheese melts.
Recipe By : Cheap Eats
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Poultry is for cookery what canvas is for painting, and the cap of Fortunatus for the charlatans. It is served to us boiled, roast, hot or cold, whole or in portions, with or without sauce, and always with equal success." Jean-Anthelme Brillat-Savarin (1755-1826)
Bacon Bits & Cheddar Cheese Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
