Ingredients:
8 oz chicken breast halves,
1 boned and skinned
1/2 cup butter or margarine, melted
1 garlic salt
1 tsp paprika
3 tbsp lemon juice
1 cup sour cream, room temp.
1/2 cup sherry or broth
8 oz canned mushroom pieces,
1 drained
1 dash of pepper
11/25 0841 AM BEST TO YOU
Instructions:
Preheat oven to 375. Sprinkle chicken with garlic salt to taste. Mix
together melted margarine or butter, paprika and lemon juice. Brush
chicken well with butter mixture and place in shallow baking pan.
Bake, tented with foil, about 30 minutes or until tender, brushing
with remaining butter mixture occasionally to keep from drying. In a
bowl, blend together sour cream, sherry or broth, mushrooms, and
pepper. Pour over chicken for last 15 minutes.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We were not satisfied with the qualities which nature gave to poultry; art stepped in and, under the pretext of improving fowls, has made martyrs of them." Jean-Anthelme Brillat-Savarin (1755-1826)
Baked Breast Of Chicken Excelsior Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
