Ingredients:
1 1/2 cup plain yogurt/sour cream/or
1 mayonnaise
1/4 cup lemon juice
1/2 tsp worcestershire sauce
1/2 tsp celery seed
1/2 tsp hungarian sweet paprika
1 cl garlic, minced
1/2 tsp salt, optional
1/4 tsp pepper
8 boneless skinless chicken
1 breast halves
2 cup fine dry bread crumbs
Instructions:
In a large bowl, combine first eight ingredients. Place chicken in
mixture and turn to coat. Cover and marinate overnight in the
refrigerator. Remove chicken from marinade; coat each piece with
crumbs. Arrange on a shallow baking pan. Bake, uncovered, at
350-degree for 45 minutes or until juices run clear.
Yield: 8 servings.
SOURCE: "Taste of Home" (Premiere Edition)
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Baked Chicken Breasts Supreme Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
