Ingredients:
2 1/2 lb chicken
1/2 cup olive oil
1 garlic clove
1 onion, cut in 1/2 rings
1 green pepper, in 1/2 rings
2 cup chicken gravy
1 tbsp salt
1/4 cup red wine
20 mushroom buttons or slices
1/4 cup parmesan cheese, grated
1/4 cup almonds, toasted & grated
1 parsley leaves
Instructions:
Roast chicken until half done. Heat olive oil and simmer garlic,
onion, and green pepper in the oil. When half done add chicken gravy
and salt. Bring to a boil and add red wine and mushrooms. Remove
chicken from bones and place in casserole dish. Cover chicken with
sauce and sprinkle with parmesan cheese. Bake in 350 deg. oven for 30
minutes or until cheese is au gratin style. Garnish with parsley
leaves and chopped toasted almonds.
From: "The Gasparilla Cookbook"
Recipe from: The Columbia Restaurant; Tampa, Fl.
Servings: 2
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The only thing chicken about Israel is their soup." - Bob Hope
Baked Chicken Garibaldi Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
