Baked Chicken Legs

Chicken Recipes 'To-Go'

Baked Chicken Recipes

Home |>

Contact|>

Ingredients:

4 chickenlegs with thighs and
1 backs.
4 tbsp oliveoil
4 garlic cloves,peeled,halved
2 bayleafs
1 estragon, to taste
1 thyme, sage to taste
4 pinch saffron
1 salt, pepper to taste
18 oz tomatoes,peeled,quartered
20 olives, black
2 cup wine,white dry
2 cup chickenbroth

Instructions:

1.Salt and skin chickenlegs. Fry in hot oil till light brown;add the
wine and the broth, bring to a boil than let simmer.

2. Add the seasons,tomatoes and olives.Cover and simmer for about 1
hour. 3.Take chicken out and keep warm, por gravy through a sieve and
let it boil down to half the volume;about 10 minutes. 4.Add olives
back to gravy and pour over chicken and serve with bread. recipe by
C. Wulf translated by Brigitte Sealing Cyberealm BBS 315-786-1120

Servings: 4

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"It is not unprofessional to give free legal advice, but advertising that the first visit will be free is a bit like a fox telling chickens he will not bite them until they cross the threshold of the hen house" - Warren E Burger