Ingredients:
2 boneless chicken breasts
1/2 tsp basil
1/2 tsp dill
1/2 tsp garlic powder
1/4 tsp parsley
3 cup prego sauce or your own
2 large slices provolone cheese
1 ziti, make the amount you think you, will eat!
Instructions:
Put the chicken breasts in a baking pan, sprayed with a non-stick
spray. Sprinkle herbs ontop of chicken breasts. Bake uncovered at
350F for 1 hour. Meanwhile, heat the sauce and cook the ziti
separate- ly (cook ziti according to directions on the box). Once the
ziti is cooked and drained, return to the saucepan and put a pat of
margarine or butter in it. Mix well, and pour into another 1 1/2 qt
sprayed baking dish. When the chicken is finished baking, put it
ontop of the ziti, and sprinkle with parmesan cheese. Pour the sauce
ontop of all and place the cheese ontop of the chicken. Put under the
broiler until the cheese is melted and bubbly.
Servings: 2
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Baked Chicken With Provolone & Ziti Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
