Ingredients:
7 1/2 cup water
2 1/4 cup drippings & fat
2 gal drippings & water
82 lb chicken, whole fz
1 1/3 cup milk, dry non-fat l heat
1 1/8 lb flour gen purpose 10lb
1 cup soup gravy base chicken
2 cup shortening, 3lb
2 tbsp pepper black 1 lb cn
1 tbsp paprika ground
3 tbsp salt table 5lb
Instructions:
PAN: 18 BY 26-INCH SHEET PAN (5 EA)
: TEMPERATURE: 350 F. OVEN 18 BY 24-INCH ROASTING PAN (3 EA)
1. WASH CHICKEN THOROUGHLY UNDER COLD RUNNING WATER. DRAIN WELL.
2. SPRINKLE PIECES OF CHICKEN WITH MIXTURE OF SALT AND PEPPER;
ARRANGE ON SHEET PANS.
3. POUR MELTED SHORTENING OR SALAD OIL EVENLY OVER CHICKEN.
4. BAKE 1 HOUR OR UNTIL DONE (180 F.)
5. REMOVE CHICKEN; PLACE AN EQUAL QUANTITY OF CHICKEN IN EACH
ROASTING PAN. DRAIN OR SKIM OFF FAT FROM DRIPPINGS. RESERVE DRIPPINGS
FOR USE IN STEP 6. RESERVE FAT FOR USE IN STEP 8.
6. RECONSTITUTE SOUP AND GRAVY BASE WITH DRIPPINGS AND BOILING
WATER; MIX WELL.
7. RECONSTITUTE MILK; ADD TO STOCK MIXTURE. HEAT TO A SIMMER.
8. COMBINE FAT AND FLOUR; COOK AT LOW HEAT UNTIL LIGHT BROWN, ABOUT 5
MINUTES.
9. STIR BROWNED FAT AND FLOUR MIXTURE INTO STOCK MIXTURE; COOK UNTIL
THICKENED, STIRRING CONSTANTLY.
10. ADD MUSHROOMS, DRAINED, CHOPPED TO GRAVY. POUR 3 1/2 QT GRAVY
EVENLY OVER CHICKEN IN EACH PAN. SPRINKLE WITH PAPRIKA.
11. BAKE 30 MINUTES OR UNTIL CHICKEN AND GRAVY ARE HEATED.
NOTE: 1. IN STEP 1, 65 LB CHICKEN, BROILER-FRYER, CUT UP OR 82 LB
CHICKEN, BROILER-FRYER, QUARTERED MAY BE USED.
NOTE: 2. OTHER SIZES AND TYPES OF PANS MAY BE USED. SEE RECIPE NO.
A02500. Recipe Number: L14900
SERVING SIZE: 2 PIECES O
Servings: 100
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
“Young children and chickens would ever be eating.” Thomas Tusser, English author (1524-1580). 'Points of Huswifery'
Baked Chicken & Gravy Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
