Baked Country Chicken

Chicken Recipes 'To-Go'

Baked Chicken Recipes

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Ingredients:

4 chicken breast halves --
1 boned
6 tbsp butter
4 tbsp flour
1 cup light cream
1 cup chicken stock
1 salt and pepper -- to taste
1/2 cup parmesan cheese -- freshly
1 grated
1/2 tsp rosemary
1/2 tsp dried basil
1/4 lb mushrooms -- sliced
1/2 cup toasted almonds -- chopped
1 avocado

Instructions:

Preheat oven to 350^. In skillet, poach the chicken breasts until
tender. Set aside. Melt 4 tablespoons of butter in skillet. Stir in
flour and cook for 3 minutes. Slowly add cream and chicken stock,
stirring until smooth and thickened. Season with the salt, pepper,
Parmesan cheese and herbs. Set aside. Saute mushrooms in remaining 2
tablespoons butter. Place the chicken in a 2 quart casserole and top
with mushrooms. Sprinkle with salt and pepper. Pour sauce over and
bake, uncovered, for 25 minutes. Remove from oven. Sprinkle with
almonds. Return to oven for 10 minutes. Peel and slice 1 or 2
avocados lengthwise. Place over casserole before serving.

Recipe By : Maine Ingredients

Servings: 4

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

A hen is only an egg's way of making another egg. - Samuel Butler