Ingredients:
1/2 cup butter (unsalted preferred)
1 cup soft bread crumbs
1/4 cup parsley
1/2 cup parmesan cheese
1/8 tsp salt
1/8 tsp garlic powder
2 lb boneless, skinless chicken
1 breasts
1 paprika for garnish
Instructions:
Blend together in food processor until small bread crumbs are formed:
bread, parsley, parmesan cheese, salt and garlic powder.
Remove visible fat from chicken and slice into strips. Coat pieces of
chicken in melted butter in pan, then coat with crumb mixture; lay
single layer in remaining butter in pan.
Garnish with paprika and bake uncovered at 350 degrees until tender,
about 1 hour; basted 2 or 3 times during baking. Cover with foil if
chicken begins to brown too much before done.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"When counting, try not to mix chickens with blessings." - Unknown
Baked Parmesan Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
