Ingredients:
1 no ingredients
Instructions:
2 TB olive oil
1/4 c finely chopped onion
1 TB garlic
1 lb boneless, skinless chicken
: breasts,
: sliced into 1/2-inch strips
1/4 c balsamic vinegar
1 TB honey
1 TB Dijon mustard
3 TB pine nuts
: Salt and pepper
: Mixed greens
: Fresh grated Parmesan
: cheese
Heat oil in large non-stick skillet and cook onion until tender. Stir
in garlic and chicken. Cook chicken until golden brown. Stir in the
balsamic vinegar and let simmer for 1 minutes. Stir in honey and
Dijon and toss to coat. Add pine nuts and season with salt and
pepper. Top mixed greens with chicken mixture and fresh grated
Parmesan.
Yield: 2 servings
Recipe By :HOW TO BOIL WATER SHOW #BW8302
Date: Wed, 16 Oct 1996 15:00:34
~0400
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It is not unprofessional to give free legal advice, but advertising that the first visit will be free is a bit like a fox telling chickens he will not bite them until they cross the threshold of the hen house" - Warren E Burger
Balsamic Vinegar Chicken Salad Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
