Ingredients:
BON APPETIT, TBTC
2 tbsp olive oil
2 large chicken breast halves, boned
1/2 cup hickory barbecue sauce
7 oz smoked gouda cheese, coarse shredde, d
16 oz boboli
3/4 cup red onion, thinly sliced
1 green onion, chopped
Instructions:
Position rack in center of oven. Place large baking sheet on rack and
preheat oven to 450 F. for 30 minutes.
Heat olive oil in heavy medium skillet over medium-high heat. Season
chicken with salt and pepper. Add chicken to skillet and saute until
just cooked through, about 5 minutes per side. Transfer chicken to
plate; let rest 5 minutes.Cut chicken crosswise into 1/3 inch-wide
slices. Using slotted spoon, transfer chicken to medium bowl.Toss
with 1/4 cup barbecue sauce. Spread half of cheese on Boboli. Arrange
chicken slices on Boboli, spacing evenly. Spoon any remaining
barbecue sauce from bowl over. Sprinkle red onion over chicken.
Drizzle with remaining 1/4 cup barbecue sauce. Sprinkle remaining
cheese and green onion over.
Transfer pizza to hot baking sheet. Bake until bottom of crust is
crisp and cheese on top melts, about 14 minutes. Let pizza stand 5
minutes.
4 Servings
Bon Appetit Too Busy to Cook
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The key to everything is patience. You get the chicken by hatching the egg - not by smashing it." - Arnold Glasow
Barbecue Chicken Pizza Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
