Barbecue Chicken & Andouille Pasta

Chicken Recipes 'To-Go'

Barbecue Chicken Recipes

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Ingredients:

1 tbsp corn oil
2 oz chicken breast -- cut into
1 3/4 pieces
1 salt
1 black pepper
1 cayenne pepper
1 cumin
2 oz andouille sausage
1 oz bell pepper -- cut in
1 strips
1 oz red onions -- cut in strips
1 tsp garlic
4 oz marinara sauce
2 oz hickory smoked barbecue
1 sauce
1/2 cup provolone cheese
1/2 cup smoked gouda cheese
10 oz rigatoni pasta
1 garnish:
1 green onions -- chopped
1 cilantro leaves

Instructions:

Season chicken with salt, black pepper, cayenne and cumin. Saute
chicken and andouille in corn oil until chicken loses raw color. Add
bell pepper, onion and garlic Cook until vegetables have a stir-fried
appearance. Do not burn garlic, it will be bitter. Add marinara and
barbecue sauce. Bring to a boil. Place cooked rigatoni pasta in a
bowl. Pour sauteed mixture on top of pasta. Top with Provolone and
Gouda cheeses. Garnish with green onions and cilantro leaves. Serves
2-3. Festival: Chefsoiree; Mid-March, 1995 Recipe: Semolina's
Restaurant

Recipe By : New Orleans Recipes

Servings: 2

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy