Barbecued Chicken In A Bag

Chicken Recipes 'To-Go'

Barbecue Chicken Recipes

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Ingredients:

1/4 cup water
3 tbsp ketchup
2 tbsp cider vinegar
3 tbsp brown sugar, packed
2 tbsp worcestershire sauce
2 tbsp butter or regular margarine
1 tbsp lemon juice
2 tsp dry mustard
1 tsp chili powder
1 tsp paprika
1/3 cup unbleached all-purpose flour
1 tsp salt
1/4 tsp pepper
6 lb broiler-fryers, cut up (2
1 3 pound packages)

Instructions:

Combine the water, ketchup, brown sugar, vinegar, Worcestershire
sauce, butter, lemon juice, mustard, chili powder, and paprika in a
2-quart saucepan. Cook, over medium heat, until the mixture comes to
a boil, then remove from the heat. Combine the flour, salt and
pepper in a large oven-browning bag. Add the chicken and shake to
coat well. Place in a shallow roasting pan. Open the bag and pour the
sauce over the chicken. Secure the bag loosely with a twist tie and
pierce the top of the bag 6 times with a sharp knife. Bake in a
preheated 350 Degree F. oven for 1 hour or until tender.

TO SERVE:

Remove the chicken from the bag. Pour the sauce into a bowl and
ladle off the excess fat. Serve the chicken with the sauce on the
side.

Servings: 8

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

Fables "The Milkmaid and her Pail" "Don't count your chickens before they are hatched." - Aesop