Ingredients:
1 1/4 cup cider vinegar
4 tsp chili powder
2 1/2 tsp sugar
1 tsp cayenne pepper
1 tsp dry mustard
1 tsp paprika
1 tsp black pepper
1/2 tsp cumin, ground
Instructions:
Whisk all ingredients in small bowl to blend. Arrange chicken in
shallow glass dis. Spoon 1/4 cup sauce over; turn to coat evenly.
Let stand at least 10 minues and up to 20 minutes, turning chicken
occasionally.
Grill chicken until just cooked through, basting occasionally with
another
1/4 cup sauce.
Serve with remaining sauce.
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race.
--------
MARQUIS, Donald
Barbequed Chicken Vinegar Basting Sauce Recipe provided by Recipes To-Go
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