Ingredients:
2 tsp soupbase
2 cup water
2 tbsp cornstarch
1/4 cup water
Instructions:
MIX 2 TABLESPOONS CORNSTARCH WITH 1/4 CUP WATER, STIRRING WELL.
SLOWLY ADD TO 2 CUPS OF SIMMERING SOUPBASE, MADE WITH 2 TEASPOON'S
SOUPBASE MIX. STIR CONSTANTLY FOR 1 MINUTE, WHILE SIMMERING.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Fables "The Milkmaid and her Pail" "Don't count your chickens before they are hatched." - Aesop
Basic Chicken Sauce (L.b. Jamisons Soupbase) Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
