Bejing Chicken

Chicken Recipes 'To-Go'

Chicken And Honey Recipes

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Ingredients:

3 lb frying chicken pieces
1/2 cup kikkoman teriyaki sauce
1 tbsp dry sherry
2 tsp minced fresh ginger root
1/2 tsp fennel seed, crushed
1/2 tsp grated orange peel
1/2 tsp honey

Instructions:

Rinse chicken pieces and pat dry with paper towels; place in large
plastic bag. Combine remaining ingredients; pour over chicken. Press
air out of bag; close top securely. Refrigerate 8 hours, or
overnight, turning bag occasionally. Reserving marinade, remove
chicken and place on grill 5 to 7 inches from hot coals. Cook 30 to
40 minutes, or until chicken is tender; turn over and baste with
reserved marinade occasionally. (Or, broil 5 to 7 inches from heat
source about 40 minutes; turn over and baste occasionally.)

Source: SPICE UP YOUR MEALS! with Kikkoman Teriyaki Sauces Reprinted
with the permission of Kikkoman International Inc. Electronic format
courtesy of Karen Mintzias

Servings: 4

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"Grasshopper always wrong in argument with chicken." - Book of Chan compiled by O.P.U sect.