Boston Chicken Creamed Spinach

Chicken Recipes 'To-Go'

Chicken With Sauce Recipes

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Ingredients:

1 waldine van geffen

VGHC42A

1 can cream celery soup -- (10
1 ounces)
1 tbsp flour
4 tbsp butter -- margarine or
1 canola
1/2 tsp garlic salt
1 salt and pepper
20 oz frozen chopped spinach-cook drain
1 small onion -- diced

Instructions:

In a saucepan, on medium heat, stir together with wire whisk soup,
flour, butter, garlic salt, salt and pepper until smooth and piping
hot. Combine with spinach and onion. (MY NOTE:I'd substitute fresh
minced garlic for the garlic salt). Source: Gloria Pitzer

Recipe By :

Servings: 4

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"If I didn't start painting, I would have raised chickens." - Grandma Moses