Ingredients:
1 waldine van geffen
VGHC42A
2 butternut squash -- halve
1 remove seeds
1 margarine or butter
1 salt
1/2 cup brown sugar -- packed
1/2 cup honey
1/2 tsp ground ginger
1 tsp pumpkin pie spices
4 tbsp butter or margarine --
1 melted
Instructions:
Preheat oven to 400~. Place squash cut-side down on Pam-sprayed
shallow baking pan. Bake uncovered about 45 minutes or until fork
tender. Wipe cut surface with a little butter and sprinkle with salt.
Return to bake cut-side up about 10 minutes longer or until browned
and soft. Scrape out the meat into a mixing bowl. Add sugar, honey,
ginger, pumpie piespice and butter. Beat with electric mixer at med
speed until smooth. Return to oven, ocvered in foil, just to keep
warm until time to serve, 325~ for 30 minutes. Refrigerate leftovers
for about a week or freeze up to 4 months. Source: Gloria Pitzer.
Recipe By :
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"I know [canned music] makes chickens lay more eggs and factory workers produce more. But how much more can they get out of you on an elevator?" - Victor Borge
Boston Chicken Squash Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
