Ingredients:
1 waldine van geffen
VGHC42A
1/4 cup oil
1 tbsp honey
1 tbsp lime juice
1/4 tsp paprika
1 season salt
4 chicken breast halves
1 w/skin
Instructions:
Mix all ingredients well in saucepan and warm just to melt honey.
Arrange 4 chicken breast halves, skin-side-up in a square baking dish
or pan, sprayed with Pam. Bake uncovered at 400~ about 35 to 40
minutes, basting chicken without turning them, 3 or 4 times during
baking or until nicely browned. Immediately upon removing from oven,
seal baking dish tightly in foil and let stand 15 to 20 minutes
before serving. Source: Gloria Pitzer's Secret Recipe Newsletter.
Recipe By :
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Fables "The Milkmaid and her Pail" "Don't count your chickens before they are hatched." - Aesop
Boston Chicken & Kfc Rotisserie Style Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
