Braised Chicken With Raspberry Vinegar

Chicken Recipes 'To-Go'

Chicken And Fruit Recipes

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Ingredients:

3 1/2 lb chicken, cut up
2 tbsp butter
2 tbsp olive oil
1 onion, chopped
1 garlic clove, minced
1 bay leaf
1/4 cup raspberry vinegar
2 tbsp ; water
1 salt
1 pepper
1 parsley, chopped, (garnish)

Instructions:

Heat butter and oil in a large saut‚ pan or skillet and brown chicken
a few pieces at a time. Transfer browned chicken to an ovenproof
baking dish. To the remaining oil in the pan, add onion, garlic, and
bay leaf and cook gently for 1-2 minutes until onion is transparent.
Add vinegar and water, stirring to loosen any browned bits from the
bottom of the skillet. Pour over chicken, being sure that the onions
are distributed around the chicken pieces and bay leaf is lodged at
the bottom. Season with salt and pepper. Bake in a 375 degree oven
for 1 hour and 15 minutes or until chicken is tender. Turn chicken
pieces once during baking. Transfer chicken pieces to serving dish.
Remove fat from pan juices and pour over the chicken. Garnish with
chopped parsley. Serve with rice or noodles.

--- Williams-Sonoma
per Alison Meyer

Servings: 6

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"If I didn't start painting, I would have raised chickens." - Grandma Moses