Ingredients:
3 cup skinned, boned, chicken *
1 each large onion, sliced
1 1/2 each green pepper, diced
1 each red pepper
1/2 tsp garlic powder
1 each bay leaf
1 tsp garlic powder
1/4 tsp cumin
1/4 tsp oregano
30 oz tomato sauce
15 oz sauce can water
1 tbsp fresh lemon juice
5 cup chopped celery
Instructions:
* CHICKEN BREAST MEAT CUT INTO 1" SQUARE PIECES, BONELESS,
SKINLESS *------------------------------------------------------
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Poultry is for cookery what canvas is for painting, and the cap of Fortunatus for the charlatans. It is served to us boiled, roast, hot or cold, whole or in portions, with or without sauce, and always with equal success." Jean-Anthelme Brillat-Savarin (1755-1826)
Brazilian Holiday Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
