Ingredients:
1/2 lb boned, skinned chicken
1 breasts
1 tbsp lemon juice
1/2 tsp garlic powder
1/2 tsp seasoned salt
1/4 tsp each oregano & pepper
1 few drops liquid smoke
1 flavoring
1 tbsp vegetable oil
1/2 cup green pepper strips,
1/2 cup thin onion wedges
1/2 cup tomato wedges
1/4 cup mild picante sauce
Instructions:
in Bowl, Combine First 7 Ingredients & 1 1/2 t. Oil. Cover &
Refrigerate 2 To 8 Hours. Broil Chicken Until No Longer Pink in The
Center. Meanwhile, in A Large Skillet, Saute Green Peppers & Onions
in Remaining Oil Until Crisp-Tender. Add Tomatoes & Saute 1 Min.
Stir in Picante Sauce & Heat Through. Cut Chicken Into Thin Strips&
Top With Vegetables. Serve With Four Hot Corn Tortillas.
Servings: 2
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"When counting, try not to mix chickens with blessings." - Unknown
Broiled Chicken Fajitas Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
