Ingredients:
4 chicken joints
2 oz margarine, melted
2 tsp mustard powder
1 tsp curry powder
1 tsp caster sugar
1 tbsp plain flour
1 tbsp sweet brown pickle
1 tbsp worcestershire sauce
Instructions:
Set oven to 190C,375F,Gas Mark 5.
Place the chicken joints in an oven proof dish. Mix together the
remaining ingredients and spread over the chicken.
Bake for 1 hour, turning once, until cooked. Garnish with lemon
slices and serve hot with vegetables.
Source: Mrs Amy Clifford, Langley, UK
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It is not unprofessional to give free legal advice, but advertising that the first visit will be free is a bit like a fox telling chickens he will not bite them until they cross the threshold of the hen house" - Warren E Burger
Brown Devilled Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
