Ingredients:
1 large fowl, 6 lbs
1 lg kettle (10-12 qt.) water, cover and bring to a boil
1 lg onion,
3 celery stalks
1 parsnip,
1 bunch carrot
1 bunch dill
1 bunch parsley, (a bunch of each).
Instructions:
Put the chicken in the pot and cover with water. When the soup comes
to a boil, skim off the top, add the veggies, turn down to a simmer.
Keep the lid askew, and season to taste. It's wonderful and freezes
well. Hint: put the dill and parsley in the mesh onion bag, to make
for easier removal.
Most would say to throw the veggies out, but I like to eat the
carrots and the onion. The chicken is great in sandwiches or salad. I
love it hot by itself, but you can put pieces in the soup when you
serve. Add rice or noodles (cooked elsewhere) and of course there's
always matzo balls. Enjoy,
NOTE: If you can't find a fowl, use a Perdue Oven Roaster, cut up. A
butcher gave me this tip once and I now use it all the time. He cut
it up too.
Elaine Radis, Prodigy Food & Wine Board
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"I know [canned music] makes chickens lay more eggs and factory workers produce more. But how much more can they get out of you on an elevator?" - Victor Borge
Bubbies Chicken Soup Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
