Ingredients:
2 1/2 lb chicken wings
1/4 cup butter
3 tsp durkees hot sauce
1 tsp vinegar, optional
1 vegetable oil
Instructions:
Fat grams per serving: Approx. Cook Time:
:20
Chill celery and Blue Cheese dressing if you are preparing them
with wings. Preheat oven broiler or BBQ. Trim off wing tips.
Separate wings into 2 sections. slowly melt butter in large saucepan.
Add hot sauce and vinegar and remove from heat. Brush oil on both
sides of wings with vegetable oil and place on broiling rack. Broil
15- 20 minutes. Toss wings and sauce together.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Buffalo Chicken Wings Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
