Ingredients:
6 tbsp butter or margarine
1/4 cup hot pepper sauce
1 vegetable oil for frying
18 chicken wings, disjointed, tips dis, carded
1 dipping sauce:
1/4 lb blue cheese, roquefort or gorgonzol, a
1/2 cup mayonnaise
1/2 cup sour cream
1 tbsp lemon juice
1 tbsp wine vinegar
Instructions:
hot pepper sauce to taste
Prep: 10 minutes Cook: 35 minutes Serves: 36 mini-drumsticks
These spicy hot wings w/ cool, creamy dip are all the rage. Serve w/
plenty of ice-cold beer.
1. Melt butter in a small saucepan. Add hot sauce & remove from the
heat.
2. In large frying pan or deep-fat fryer, heat 1" of oil to 375ø. Fry
wings in batches w/o crowding until golden brown, 12 1/2 minutes.
Drain on paper towels.
3. Brush wings w/ spicy butter & serve warm w/ Blue Cheese dipping
sauce.
BLUE CHEESE DIPPING SAUCE
In small bowl, mash the blue cheese, leaving some small lumps. Whisk
in the mayonnaise until blended. Add the remaining ingredients &
whisk to blend well. Cover & refrigerate until serving time.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We didn't starve, but we didn't eat chicken unless we were sick, or the chicken was." Bernard Malamud (1914-1986)
Buffalo Chicken Wings W- Blue Cheese Dipping Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
