Buffet Chicken

Chicken Recipes 'To-Go'

Chicken And Mushroom Recipes

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Ingredients:

2 lb chicken breasts
1 flour
1 cooking oil
1 salt to taste
1 pepper to taste
1 butter
1 clove garlic, minced
6 green onions, chopped
1/2 cup mushrooms
2 tbsp flour
1/2 cup water
1/2 cup sherry
1/2 tsp paprika
1/2 tsp thyme
1 tsp parsley, chopped
1/2 can black olives, pitted, sliced
1 can consomme'
1 cup sour cream

Instructions:

Bone and skin chicken breasts. Flour lightly and brown in oil. Salt
and pepper and place in large casserole. Saute garlic, onions, and
mushrooms in butter until tender but not brown. Add this to the
chicken. Make a paste of flour, water, and sherry. Pour over the
chicken. Then sprinkle on the paprika, thyme, and parsley. Add olives
and pour over all the can of consomme'. Bake at 350 F. until tender,
abt. 40 to 60 min. Add the sour cream and heat through. This may be
made far ahead and even frozen. Just reheat and stir in the sour
cream until heated (do NOT boil), abt. 10 minutes. Serve in chafing
dish.

Servings: 4

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"I know [canned music] makes chickens lay more eggs and factory workers produce more. But how much more can they get out of you on an elevator?" - Victor Borge