Ingredients:
4 chicken breast boneless,
1 skinless
2 cup tomato soup (rinse cans
1 with 1/2 cup water)
1/4 tsp cumin
1 tsp hot sauce (more if desired)
1/4 tsp chili powder
1/2 tsp garlic powder
1 tbsp parsley
1/4 tsp paprika
1/2 cup green olives
Instructions:
Directions; Place 4 chicken breast in electric skillet, lightly brown
turning once. Mix all spices (except hot sauce) together sprinkle over
chicken breast. Add hot sauce to tomato soup along with 1/2 can of
water. Pour tomato soup mixture over chicken, add olives and cook 1/2
hr or until chicken is done. Serve with side dish of rice and
vegetable
submitted by marina source a fav. of Joanne Worley and made on t.v.
show by her.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It's true that I did get the girl, but then my grandfather always said, Even a blind chicken finds a few grains of corn now and then." - Lyle Lovett
Burn Your Bra Chicken Breast (A Tribute To Th Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
