Ingredients:
2 cup cooked chicken, chunked
1 tbsp lemon juice
1 tsp cayenne pepper
1 tsp garlic powder
1/2 tsp white pepper
1 tsp dried basil
1/4 tsp dried thyme leaves
2 cup iceberg lettuce, torn into i-inch, pieces
1 cup romaine lettuce, torn into 1-inch, pieces
1 medium green pepper, chopped
1 cup mushrooms, sliced
1 cup cauliflower flowerets
1 cup grated carrots
1/2 cup sunflower seeds
Instructions:
Combine chicken, lemon juice, cayenne pepper, garlic powder, white
pepper, basil and thyme in a medium-sized mixing bowl. Mix well.
Cover and refrigerate for 1 hour. Combine lettuces, green pepper,
cauliflower, mushrooms and carrots in a large salad bowl. Toss to
distribute evenly. Add chicken (including marinad). Sprinkle with
sunflower seeds.
Source: More Cajun Cooking
: Modern Publishing
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Grasshopper always wrong in argument with chicken." - Book of Chan compiled by O.P.U sect.
Cajun Chicken Salad Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
