Ingredients:
2 tbsp vegetable oil
1/2 tsp salt
1 cup sliced chicken breast
1/2 cup pea pods
1/2 cup whole button mushrooms
1/2 cup bamboo shoots
1 cup canned chicken broth
1/2 cup cooked cashew nuts
1/2 tsp monosodium glutamate (optional)
1/4 tsp sugar
1/2 tsp cornstarch
Instructions:
Swirl oil around bottom & sides of heated wok. Add salt & chicken,
stir-fry 2 minutes over high heat. Add pea pods, mushrooms, bamboo
shoots, & chicken broth. Cover & cook 2-3 minutes. Gently stir in
cashew nuts, monosodium glutamate, and sugar. Mix cornstarch with 1/2
tsp. water to form a paste and add to thicken the sauce. Serve
immediately.
Temperature(s): HOT Effort: AVERAGE Time: 00:15 Source: MADAME WU'S
GARDEN Comments: WILSHIRE BLVD., LOS ANGELES
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Stupidity is the devil. Look in the eye of a chicken and you'll know. It's the most horrifying, cannibalistic, and nightmarish creature in this world." - Werner Herzog
Cashew Chicken B1 Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
