Ingredients:
6 cup strong flavor chicken stock
2 tbsp olive oil
1/2 cup chopped carrots
1/2 cup chopped celery
1/2 cup chopped red onion
1/2 cup chopped zucchini
1/2 cup chopped yellow squash
1 cup cooked rice
1 salt, to taste
1 black pepper,to taste
4 sprigs of chopped cilantro leaves, for garnish
Instructions:
Bring stock to a boil in a large pot. In a separate large pot, heat
oil and saute carrots, celery, onion, zucchini and yellow squash. Add
boiling stock to vegetables, then stir in rice; season with salt and
pepper. Ladle into bowls and top with cilantro.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Cattle Kings Ranch Hand Chicken Soup Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
