Ingredients:
1 chicken breast, deboned (any
1 number)
1 package cream cheese
1 bread crumbs or kellogg
1 cornflake crumbs
1 melted butter or margarine
Instructions:
Pound out chicken breasts between two sheets of wax paper until
thinned. Put a tbs of cheese in center each chicken breast & roll up
& secure with a toothpick. Roll the chicken breast in butter, then
in bread crumbs. Place in a microwave dish & cook on high for 6 to 9
min.
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Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"When counting, try not to mix chickens with blessings." - Unknown
Cheesy Chicken Breast Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
