Ingredients:
DINNER FROM CHEF FREDDY'S
2 large chicken breasts [boneless skin on o, r off]
1 can cream of chicken soup
1 can cream of celery soup
1 can cream of mushroom soup
1 can (soup can full) rice [do not use mi, nute rice]
3/4 can (soup can) milk
1/8 tsp salt
1/4 tsp pepper
Instructions:
1) Mix the soups, milk and the rice, and pour into a 9"x13" baking
pan
2) Split the chicken breasts into 4 equal parts and place them on
top of the soup mix... Season with the salt and pepper and whatever
else you prefer...
3) Bake in a 300ø oven for 2 hrs... garnish as desired and serve...
From Fred Goslin on Cyberealm Bbs in Watertown NY at (315)-786-1120
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It's true that I did get the girl, but then my grandfather always said, Even a blind chicken finds a few grains of corn now and then." - Lyle Lovett
Chef Freddys Chicken & Rice Dinner Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
