Chengtu Chicken - Szechuan

Chicken Recipes 'To-Go'

Chinese Chicken Recipes

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Ingredients:

1 no ingredients

Instructions:

2/3 lb Chicken breasts; skinned --
: boned
: MARINADE-----
1 ts Dry sherry
1 TB Soy sauce
1 Egg white
: SEASONING SAUCE-----
1 ts Dry sherry
1 TB Soy sauce
1 1/2 ts Sugar
1 ts White vinegar
2 TB Chicken stock
2 ts Oyster sauce
1 ts Cornstarch
2 TB Water
1/4 ts Peppersalt - see below
1 c Peanut oil
2/3 lb Fresh spinach
1/4 ts Salt
3 TB Peanut oil
1 ts Fresh ginger -- chopped
1 TB Garlic -- chopped
1 TB Green onion -- chopped
1 TB Hot bean sauce
1 ts Sesame oil
: PEPPERSALT-----
2 TB Szechuan peppercorns
2 TB Salt

Cut chicken into 1 inch cubes; mix marinade ingredients in a medium
bowl; add chicken, mixing well, and let stand 20 minutes; mix
ingredients for Seasoning Sauce in a small cupand set aside; heat 1
cup oil in a wok over medium heat 1 minute; stir-fry marinated
chicken cubes until very lightly browned, about 1 minute; remove
chicken with a slotted spoon, draining well over the wok; set
asided; remove oil from wok except 2 tablespoons; heat oil remaining
in wok over medium heat 30 seconds; add spinach and salt; stir-fry
until spinach is tender, about 1 minute; remove from wok with a
slotted spoon, draining well over wok; arrange around outside of a
warm platter; add 3 tablespoons of oil to wok and heat over medium
heat 1 minute; add ginger, garlic, green onion and hot bean sauce;
stir-fry until fragrant, 1 to 2 minutes; add chicken cubes and
Seasoning Sauce; stir-fry until sauce thickens slightly; add 1
teaspoon sesame oil to wok and stir to mix; place ! ! chicken mixture
in middle of platter with spinach. Makes 4 servings. Heat a medium
saucepan over medium-low heat 1 minute; add peppercorns and stir-fry
5 minutes; remove from heat and let cool; grind peppercorns to a fine
powder with a mortar and pestle or a pepper mill; add salt, mix well;
store in a tightly covered container. Makes about 1/4 cup. I'll keep
on the lookout for some more...Enjoy.... Recipe By :

From: Sweeney <sweeney@asiaonline.Net>date: Tue, 29 Oct 1996 22:51:17
+0800 (

Servings: 4

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"I know [canned music] makes chickens lay more eggs and factory workers produce more. But how much more can they get out of you on an elevator?" - Victor Borge