Ingredients:
2 cup chopped cooked chicken
3/4 cup mayonnaise
2 scallions, minced
1/2 tsp dried basil
1/4 tsp dried thyme
1/4 tsp freshly ground pepper
1/2 cup grated swiss cheese
1/2 cup grated parmesan cheese
4 english muffins, split
Instructions:
1. Preheat oven to 350ø. In a medium size bowl, combine chicken,
mayonnaise & scallions. Blend in basil, thyme & pepper. Add Swiss
cheese & 2 tbsp. of the Parmesan; blend well.
2. Spread chicken mixture over English muffin 1/2's, dividing evenly.
Sprinkle w/ remaining Parmesan cheese. Arange on a foil lined baking
sheet & bake about 10 minutes until browned on top.
3. Cut muffins into 1/4's & serve hot.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It is not unprofessional to give free legal advice, but advertising that the first visit will be free is a bit like a fox telling chickens he will not bite them until they cross the threshold of the hen house" - Warren E Burger
Chicken-Cheese Canapes Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
