Ingredients:
1 cup uncooked macaroni
3/4 cup mayonnaise or salad dressing
1 tbsp finely chopped onion
1/2 tsp salt
1/4 tsp pepper
1 l/2 cups cut-up cooked chicken
1 cup chopped cucumber
Instructions:
Many macaroni shapes are now available. Choose from spiral, bow-tie,
elbow. ring or shell macaroni.
Cook macaroni as directed on package; drain. Rinse with cold water;
drain. Mix mayonnaise, onion, salt and pepper. Toss with macaroni,
chicken and cucumber Cover and refrigerate about 2 hours or until
chilled.
4 servings.
From the files of Al Rice, North Pole Alaska. Feb 1994
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We were not satisfied with the qualities which nature gave to poultry; art stepped in and, under the pretext of improving fowls, has made martyrs of them." Jean-Anthelme Brillat-Savarin (1755-1826)
Chicken-Cucumber Salad Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
