Ingredients:
1/2 cup all-purpose flour
2 tsp salt
1 1/2 tsp ground mustard
1/2 tsp garlic powder
6 pork loin chops (3/4 inch thick), t, rimmed
2 tbsp vegetable oil
1 can ( 10 3/4 oz.) condensed cream o, f chicken soup, di
1/3 cup water
Instructions:
In a shallow bowl, combine flour, salt, mustard and garlic powder;
dredge pork chops. In a skillet, brown the chops on both sides in
oil. Place in a slow cooker. Combine soup and water; pour over
chops. Cover and cook on low for 6-8 hours or until meat is tender.
If desired, thicken pan juices and serve with the pork chops. Yield:
6 servings. Typed in MMFormat by cjhartlin@msn.com Source: Taste of
Home Quick Cooking
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The key to everything is patience. You get the chicken by hatching the egg - not by smashing it." - Arnold Glasow
Chicken-Fried Chops Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
