Chicken-Prosciutto Filling

Chicken Recipes 'To-Go'

Chicken And Cheese Recipes

Home |>

Contact|>

Ingredients:

1/4 lb thinly sliced prosciutto
1 lb chicken breast,1/2 pieces
1 large onion,10 oz.,chopped
1 cup chicken broth,reg strength
1/3 cup water
1 large egg white
1/4 cup grated parmesan cheese
2 tbsp all-purpose flour
2 tbsp chicken broth,reg strength
1/4 tsp ground nutmeg
1 salt to taste
1 pepper to taste

Instructions:

1. Mince prosciutto. Bone and skin chicken breast; cut meat into 1/2"
pieces.
2. In 1 10-12" frying pan over high heat, combine onion and 1 cup
chicken broth. Boil, uncovered, until liquid evaporates and onion
starts to brown, about 12 minutes; stir often. To deglaze, add 1/3
cup water and stir to release browned bits. Boil until browning
begins again; deglaze with 1/3 cup water and boil dry. Add chicken
and prosciutto; stir until chicken is no longer pink in center (cut
to test), about 3 minutes.
3. Coarsely grind in a food processor or mince. Mix with egg white,
parmesan cheese, all-purpose flour, 2 tablespoons chicken broth,
nutmeg, and salt and pepper to taste. If made ahead, cover and chill
up to a day.

Servings: 8

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.