Ingredients:
1/2 cup minced onion
1 tbsp minced garlic
1/2 tsp ground cloves
1 tsp ground coriander
1/2 tsp ground black pepper
1 tsp salt
1/2 cup brandy
1 1/2 lb boneless dark chicken meat (skinle, ss)
1/2 lb lean veal stew meat
1/4 lb bacon
1 cup egg whites
6 feet sausage casing
Instructions:
COMBINE ONION, garlic, cloves, coriander, pepper, salt and brandy in a
small saucepan and place over high heat on the stove. The brandy will
ignite. Cook, gently shaking the pan, until the alcohol burns off.
Remove from the heat and transfer the contents of the pan to a mixing
bowl. Grind the chicken, veal and bacon in a meat grinder fitted with
medium holes and add it to the mixing bowl. Add the egg whites and
mix everything together well. Stuff the sausages into casings, form
them into sausage patties, or form them into sausages by wrapping
them in heatproof plastic wrap. If using the plastic wrap method,
poach the sausages in rapidly boiling water for 2 minutes. Let them
cool, gently unwrap them and proceed to either grill or saute them.
Makes 12 Sausages
Servings: 12
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The key to everything is patience. You get the chicken by hatching the egg - not by smashing it." - Arnold Glasow
Chicken-Veal Sausage Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
