Ingredients:
2/3 cup okra pods
1 cup coarsely chopped onions
1 tsp dried italian seasoning
1/2 cup celery, chopped
1/2 cup chopped green pepper
1/4 tsp garlic powder
2 can whole tomatoes *
10 1/2 can chicken broth
1/2 cup dry sherry
1 tsp chicken flavored bouillon
1/4 tsp salt
1/4 tsp pepper
2 cup cubed chicken breasts **
Instructions:
* WHOLE SALT FREE CANNED TOMATOES, CHOPPED, UNDRAINED ** ABOUT
1 LB. OF CHICKEN, SKINNED, BONED, FULLY COOKED
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Stupidity is the devil. Look in the eye of a chicken and you'll know. It's the most horrifying, cannibalistic, and nightmarish creature in this world." - Werner Herzog
Chicken - Vegetable Gumbo Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
