Ingredients:
3 cup chicken, cooked
2 cup heavy cream
1 cup mushroom, sliced
1 each green pepper, sliced
1 each pimento, chopped
1 1/2 tbsp flour
1/2 cup chicken broth
1/2 cup sherry
1 tsp salt
1/4 tsp paprika
1 dash cayenne
4 each egg yolks
3 tbsp butter
Instructions:
Melt butter in saucepan; Add green peppers, mushrooms and pimentos.
Simmer 5 minutes. Add flour and blend in well. Add 3/4 of the heavy
cream and all the chicken broth. Cover and cook over low heat until
thickened, stirring constantly. Stir in sherry, salt, cayenne and
paprika. Beat egg yolks and combine with rest of heavy cream. Stir
slowly into sauce. Add chicken and heat but do not boil. Serve on
toast or shells.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It is not unprofessional to give free legal advice, but advertising that the first visit will be free is a bit like a fox telling chickens he will not bite them until they cross the threshold of the hen house" - Warren E Burger
Chicken A La King Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
