Chicken A La Mallorquina

Chicken Recipes 'To-Go'

Chicken In Wine Recipes

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Ingredients:

2 chicken
3 lb each -- cut into serving
1 size pieces
8 tbsp olive oil
2 onions
1 finely minced
3 garlic cloves
1 finely minced
1 1/2 red peppers
1 finely sliced
1 1/2 green eppers
1 finely sliced
1/4 tsp saffron
1 pinch hot red pepper
1/2 cup proscuitto
1 finely cubed
4 large ripe tomatoes
1 peeled -- seeded and finely
1 chopped
1/2 cup white wine
1 bouquet garni*
1 cup chicken stock
12 raw shrimp
1 peeled
2 tbsp finely minced parsely
1 salt and pepper

OPTIONAL

1 tsp tomato paste
2 tsp cornstarch
1 mixed with a little wine

GARNISH

1 french bread fried in olive
1 oil

Instructions:

*BOUQUET GARNI: In a pice of cheesecloth, tie the following: 3-4
sprigs of parsely, 1 bay leaf, 1/2 celey stalk with leaves,1/2 ts dry
thyme. Leave the string long enough to hand the garni in the pot and
tie the string to the pot handle for easy removal. Dry the chicken
pieces thoroughly with paper towels. season with salt and pepper. In
a large skillet or chicken fryer, ehat 4 Tb of olive oil. Add chicken
pieces a few at a time and brown then on all sides over meidum heat,
partially covered. remove each piece as finished and reserve. add a
little more olive oil if necessary. When all the chicken as been
removed from the pan, reduce the heat and add the onion and 1 ts
minced garlic. Cook until onions are soft and very lightly browned.
Add the sliced peppers, saffron and hot red pepper. Cover the pan and
continue cooking until the peppers are soft. add the proscuitto,
tomatoes and tomato paste, if desired. Bring to a boil and cook,
uncovered, over high heat until most of the tomato juice has
evaportaed. add the wine, Bouquet Garni and the chicken stock. Bring
to a boil and interactive personal service 11/19/93
5:59 PM FOOD BB TOPIC: FOOD SOFTWARE TIME:
11/13 3:31 PM TO: ALL FROM: MARGE NEMETH (GNFK05B) SUBJECT:
R-MM NEW FORMATS

Recipe By :

Servings: 6

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"Stupidity is the devil. Look in the eye of a chicken and you'll know. It's the most horrifying, cannibalistic, and nightmarish creature in this world." - Werner Herzog