Chicken A La Mallorquina Part One

Chicken Recipes 'To-Go'

Spicy Chicken Recipes

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Ingredients:

2 3lb chickens
1 cut into serving pieces
1 salt and white pepper
8 tbsp olive oil
2 onions
1 finely miced
3 garlic cloves
1 finely minced
1 1/2 red peppers
1 finely sliced
1 1/2 green eppers
1 finely sliced
1/4 tsp saffron
1 pinch hot red peppers
1 or 2 dried chili peppers
1/2 cup proscuitto
1 finely cubed
4 large ripe tomatoes
1 peeled,seeded -- finely
1 chop
1/2 cup white wine
1 bourquet garni**
1 cup chicken stock
12 raw shrimp
1 peeled
2 tbsp finely minced parsely
1 freshly ground black pepper

OPTIONAL

1 tsp tomato paste
2 tsp cornstarch
1 mixed with a little wine

GARNISH

1 french bread
1 fried in olive oil and
1 garlic
2 tbsp minced parsley

Instructions:

** Bouquet Garni- In a pice of cheesecloth, tie the following: 3-4
sprigs 11/19/93 5:59 PM celery stalk with leaves, 1/2 ts dry
thyme. leave the string long enough to hand the garni in the pot and
tie the string to the pot handle for easy removal Recipe continues in
next note

Recipe By :

Servings: 6

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy