Chicken Almond Ding

Chicken Recipes 'To-Go'

Chicken In Wine Recipes

Home |>

Contact|>

Ingredients:

1/2 lb raw chicken, cut into 2/3 cubes
1 egg white
1 tbsp cornstarch
1 tbsp soy sauce
3 tbsp peanut oil, divided
1 several dashes garlic salt
1 dash ground ginger
5 tbsp diced celery
2 tbsp chopped onions
2 tbsp diced green pepper
1/4 cup chopped carrots
1/2 cup sliced fresh mushrooms
1/2 cup sliced water chestnuts
1/2 cup diced bamboo shoots

SAUCE

2 tbsp dry white wine
2 tsp soy sauce
1/2 tsp sugar
1/2 tsp salt
1/4 tsp sesame oil
1/4 tsp white pepper

Instructions:

Marinate chicken in egg whites, cornstarch and 1 tablespoon soy sauce
for 30 minutes. Heat 1 tablespoon oil in large fry pan or wok to 300
degrees and stir-fry chicken pieces rapidly for about 1 minute,or
until chicken loses pink color. Remove from pan and drain on paper
toweling. In same pan, heat 2 tablespoons oil until hot; sprinkle
with garlic salt and dash of ginger. Immediately add remaining
diced vegetables and stir-fry for 10 to 20 seconds. Return chicken
to mixture. Add 2 tablespoons dry white wine and the sauce
ingredients. Cook until done, about 6 minutes. Add a little
cornstarch mixed with water to thicken if necessary.

Servings: 6

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy